If you need to lose weight but have had no luck with trendy diets, you may be able to change your life with our Dallas weight loss doctor. When a physician oversees your weight loss program, you have a much better chance to reach a healthy weight and stay there. Our doctor has a team of weight loss experts who help you every step of the way. Studies show that people who lose weight gradually are much more likely to keep it off for good.
Our Weight Loss Doctor in Dallas
Your weight loss program is overseen by our specially trained weight loss physician. Your good health is the number one factor in your program. Any health issues you have that are related to obesity such as high blood pressure, high cholesterol and cardiovascular disease can be treated along with your weight loss. If you require prescription medication for appetite suppressing or any other issue, it will be included in your custom designed weight loss program.
You will need low-calorie nutritious meals. Gone are the days of starvation to lose weight. You may be given pre-prepared meals as well as lessons on how to make healthy meals from fresh local ingredients. This will help you continue your nutritious diet after you have reached your goals.
Exercise is just as important as low-calorie food, but you may not be attracted to vigorous exercise. You don’t have to worry about being asked to do anything that makes you uncomfortable. Your exercise regime will start at your comfort level and only gain in vigor as you gain strength. You may start with walking and gradually move to aerobics and weight exercises. By the time you reach your weight goal, you may have an exercise program that you can easily maintain at home.
Many people turn to food when they are unhappy. This is called comfort eating and usually involves high-calorie food without much nutrition. When this is combined with lack of exercise, weight gain is inevitable. Our weight loss doctor in Dallas will help you understand why you tend to overeat and recognize the triggers that turn you to unhealthy food.
Obesity is a Serious Problem
Being overweight or obese will have a major impact on your overall health. Some of the health risks associated with obesity are:
• Type 2 diabetes
• High blood pressure and high cholesterol
• Coronary heart disease
• Sleep apnea
• Gastroesophageal reflux disease
Change Your Life
When our doctor oversees your weight loss, you have a better chance to lose weight, gain good health and stay that way. What you learn from our weight loss doctor at Soza Clinic will help you even after you reach your goals. We are conveniently located in Richardson, Bedford, and Winnsboro near Dallas. Contact us today to schedule your consultation!